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How do I study with focus and concentration and avoid distractions and procrastination?

Last Updated: 19.06.2025 17:40

How do I study with focus and concentration and avoid distractions and procrastination?

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

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90% of times, you are just lazy to work hard enough.

Can you share 100 facts about yourself?

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

Why am I sweating so much at night even though my room is really cold?

Byeeeeeeeeeeeeeee…Aarav Sharma

10% of times , it's just that you are in the wrong field, pursue something else

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Why do I have an itch in my labia, white gooey and thick discharge which doesn't have a smell but my vagina does sometimes and both me and my partner do not have STDs, what is it?

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

If you are not getting ahead of other guys, don't get disheartened

Life is not a race,it's a puzzle

Do you have any opinion on Japanese writer/actor Yukio Mishima?

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime